Ingredients: 

Multigrain, sourdough or french bread

1 Avocado sliced or mashed

salt, pepper garlic powder or garlic salt to taste

Eggs: one or two depending upon your appetite

Photo Credit: Shutterstock: PageSeven

Directions: 

The kind of bread doesn’t matter much.  I know a lot of people use sourdough bread, but I personally do not like that very much, so I suggest any type of whole grain, maybe even multigrain.  After toasting the bread, I put a little bit of coconut oil on it.  (This gives it a nice flavor.) I occasionally use butter when I don’t feel like being healthy.  From there I spread the avocado on, add salt, pepper and some garlic powder (garlic salt works too).  I add the over easy egg on top when I’m really feeling fancy and have time to prepare, sit down and truly enjoy it.

Notes: 

I have enjoyed this one as a treat in college, but it doesn’t happen often. If you were adventurous, you could use poached eggs in place of the over easy variety. 

Photo Credit: Shutterstock: Thaninee Chuensomchit.

Source: Alexandra Bedner